Single Session 1 on 1

Unlock peak performance with our exclusive 1-on-1 personal training designed for busy professionals. In just a single power-packed session, experience a tailored workout regimen meticulously crafted to maximize efficiency and deliver results. We specialize in optimizing limited time, ensuring a high-impact session that targets your fitness goals with precision. From quick yet effective workouts to strategic time management, we prioritize your schedule while delivering a personalized fitness experience. Elevate your fitness journey amidst your demanding professional life – because every moment counts. Invest in yourself, invest in your health. Book your 1-on-1 session today and experience the transformative synergy of time-conscious training.

Plan Includes

  • 1 on 1 Video or In-Person (In newHaven & Fairfield Counties, Connecticut)

  • Free 7 day Nutrition Plan

  • Optional Discounts on future services and plans

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Access the workout and nutrition schedule in the app
  • Connect with me in case of any queries via in-app chat
1 day

One Time Payment


Email Address

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